Align with Him: Explore Our Digital Library

Align with Him: yoga classes for Latter Day Saints

Discover free written yoga classes and guided meditations rooted in yogic philosophy with a Latter Day Saint lens. Access spiritual wellness content designed specifically to nurture your faith tradition and physical health.

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Nurture Spirit and Body Together

Have you ever felt your schedule is too full? Is it hard to find time in your day to move and connect with Heavenly Father? Do you feel yogic practices are out of touch with you as a Latter-day Saint? We have provided a remedy with 3 separate tools!

Faith-Rooted Practice

Access spiritual wellness content designed specifically for your faith tradition, blending yoga with Latter Day Saint values.

Mindful Meditation

Engage in guided meditative exercises that promote inner peace while aligning harmoniously with your spiritual beliefs.

Written Classes

Follow clear, thoughtful instructional guides at your own pace to deepen both your physical wellness and faith.

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Our Path

Discover how our guided written yoga and meditation classes integrate seamlessly with your faith tradition for spiritual wellness.

Step One: Choose a practice

Browse our library of written yoga classes and meditation rooted in yogic philosophy with a Latter Day Saint lens to begin your journey.

Step Two: Move and Reflect

Follow classes and meditation at your own pace and schedule.

Step Three: Build a Consistant Routine

Deepen your personal connection and inner peace consistantly. Continully practice the inspired movement and thoughtful meditation practices.

Spiritual Wellness Rooted in Faith

Explore our digital offerings designed to nurture your spiritual journey and physical health. Designed to fit your day and space.

Woman meditates cross-legged on a yoga mat in a sunlit room.

For Written Classes, click here!

Detailed yoga classes for experienced yogis. Downloadable free templates!

Man stretching arms overhead on a yoga mat in a bright room.

For Guided Meditations, click here!

Detailed guided meditations built for specific yoga classes. Downloadable free templates!

New to Yoga? Need a pose breakdown? Click Here!

Needing instruction on poses or transitions? Join our email subscription group and pay a small fee to join video classes.

Integrating Latter Day Saint beliefs and science behind yoga

The National Center for Complementary and Integrative Health reports that yoga may support stress management, sleep, balance, and mental/emotional health. Align in Him presents yoga through a Latter-day Saint perspective. This reflects the organization’s approach, but it does not prove official Church endorsement or mean that every individual member will view yoga the same way.

Yoga may support physical wellness, stress management, sleep, balance, and mental/emotional health. Results may vary depending on the individual and type of yoga practiced.